psychology

Art And Spirituality

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Last column I wrote about how my experiments with art parodying spiritual bullshit and grifty scams had been intriguing.  I understood how art was part of human spirituality,  how it our love of beauty and form and such was a way to powerfully communicate deep experiences.  This made me realize it was time to explore something I’ve been trying to put into words about art and spirituality – my parodic work helped me talk serious stuff, go figure.

Simply put, I think art is inseparable from spirituality as art is the bridge that connects us to the Universe, the Tao, The Big Picture, because it connects to our thoughts and emotions.

The universe is vast and complex, our world is complex, our lives complex – even one person is complex. We’re here trying to understand reality, move within it, live within it – but it’s so big. This is why I like the term “The Tao,” which is essentially “the source of all this and no we can’t really speak of it.”

I’m honest on my biases. But let me go on.

Now we humans, we may be small, but we are aware of how huge everything is. We model the universe, we understand it, we analyze it. To work with it, with each other, to survive, grow, explore, or even just goof off, we have to find ways to handle this great Giant Allness. Philosophy and religion and spirituality are ways to organize and naviate this world and live inside it. Obviously some philosophies and religions don’t work out that well, but you get the idea – a bad plan is still a plan.

How do you connect us to our philosophies and meditations and spells and the greater universe? Well, humans have art. Art is where thought and emotion and sensation all come together, where a single picture or image can lead us to the bigness out there. Art is connection

Art is the bridge between us and The Big Picture, the way we line everything up to really think and feel and experience the greater world. From lovely philosophical writings to complex spiritual charts, awe-inspiring gods and gorgeous meditation hangings, those symmetries and poetries help us connect.  Those synergies of emotion and word and sensation come together and we get something larger than us in a way we can handle.

Art both focuses us and helps us get bigger.

In fact, isn’t most of religion and spirituality really art in the end? Temples and diagrams, pithy advice books and statues of the gods? It’s trying to synthesize infinity and vastness in some way you can work with it, get it, think it, and feel it.

The vast powers of the world are easily understood and appreciated and interacted with in the form of a god. You want to understand the states of existence, but the diagram of the Six Realms makes it easier (and hey, six is a manageable number). We drape art over the universe to make it both comprehensible – and to take us soaring into realms greater than ourselves.

Art, that love of form and color and combination, is the perfect tool to connect us to the universe in all its vast living potential.

I think I managed to sum up my feelings. I’m sure I’ll have more to say, but at least I said it – dare I say, made some art of it.

-Xenofact

The Talent of Delusion

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I’ve been thinking about Conspiracy theories a lot. I mean as my regular readers I know I do that anyway, but as 2025 is the age Conspiracy Theories and reality collide at lightspeed, I’m thinking more. Mostly I’m asking how did we get here – not in the exact causal sense, but how the Conspiracy Theorist mind works.

Lately among my readings, viewings, and podcast-listening I realized that Conspiracy Theory Believing requires skill.

If you’ve ever listened to someone go on about Conspiracy Theories, you realize they are retaining a complex alternate world inside their head. They have a skill to retaining and organizing that information about things that are, let us be honest, not true, sometimes bonkers, and often very bigoted under the skin. Yet these folks can recall it.

More than that, they are constantly resolving conflicts in their theories. Conspiracy Theorists are having the world collide with their beliefs all the time. New facts come in, the apocalypse doesn’t come, the hated (often female and/or PoC) politician resigns, the space lasers don’t fire. Conspiracy Theorists have to re-spin their tales all the time or else they have to question them, and if they questioned them they wouldn’t be Conspiracy Theorists. They’re maintenance experts on believing an illusion.

But Conspiracy Theorists also collide, believers who believe vaguely different things come together – and they display a talent for taking new input and combining them. This is the infamous “yes, and” discussions you can see among True Believers, where a person states one belief, and a slightly different believer agrees, then adds onto it. If you’ve witnessed a Conspiracy Theorist get on a good rant going at an event or in a conversation, you can see this happen at amazing speed as people ask questions.

(The Knowledge Fight podcast focuses on Alex Jones, but has covered other subjects, and in almost all cases you can see their subjects build mythology in real time.)

Conspiracy Theory is a skill, skill is similar to if not exactly the same as the worldbuilding done by writers, gamers, game designers, and artists. They have an ability to create on the fly, to recall vast information, and to adsorb and polish information. The jaw-dropping connections of a Tonspiracy Theorist are all too close to the clever ideas of a good writer to act like they’re not two branches of the same tree.

Conspiracy Theorists are easier to understand if you realize they had a skill at such creations (that they misused) or that they have developed it. It also means the evil grifters are even worse because they have some skill here and use it to screw up the world.

This gives me pause to other ways we might use such an insight to help those lost in these conspiracy worlds to get out.

  • We can recognize this “talent at fabulation” by asking “does this person sound like they’re worldbuilding?” It’s a key to detection. Also if the theorist in question is some evil grifter, we can help people avoid them.
  • If we’re trying to help the Conspiracy Theorist, realizing a skill is being deployed will allow us to help them find their way back with the various oft-discussed techniques.
  • This skill they developed might be channeled elsewhere. As facetious as it sounds, I wonder how many people who have developed this creative skill might find outlets elsewhere. I’m not saying they should write fiction, but who knows?

It’s strange as I think over this insight. I realize some people I’ve seen, some I despise, really do have a skill. It’s just been used or developed in ways making the world worse.

-Xenofact

A Chain of Tensions

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I do two forms of meditation – breathing and energy work. My breath meditation is refining a slow, even breath that I follow. My energy work (a form of Microcosmic Orbit) is harder to describe, but is is basically about “settling into” paths in my body and feeling and raising the “energy” within. What’s interesting is both forms of meditation lead to the same conclusion:

We are often amazingly tense.

Any form of meditation makes you more aware, and you’ll quickly become aware of how tense you are. It may not be painful or limiting tension (though it may be), but that odd tension, that bit of push-pull. It may not even by physical, but a few senses of odd division in your head and thoughts. Sometimes – many times – the mental and physical seem to be linked or the same thing.

It can be depressing or distracting depending on your experience and personality. Sitting down and meditating is like being locked in a straightjacket, and it’s a straightjacket that you always wear, but you only know about it during spiritual pursuits.

As you meditate and become aware of them – or in some forms of energy work “feel through them” – another thing comes to mind. A lot of what we think of as us is tension. Seriously, so much of what we think of as us is a pile of conflicts and walling ourselves off from the world and other parts of ourselves.

Our bodies and mind tense up as we are embarrassed. We seal off thoughts we don’t want to have, and enter into an eternal battle that defines who we are. Our fears of a situation tense our bodies up, ready to pounce, and that tension becomes a point of identity. We force ourselves to be certain people and do certain things, pitting tension against tension.

We’re a giant interlinked pile of tensions. The experience of this can be both enthralling and depressing when you get into meditation.

One one level it’s amazing and liberating to experience this. You suddenly see how much of you is just a bunch of conflicting stuff, a Rube Goldberg chain of neuroses and tense muscles. It’s no wonder some people have such insights in meditation and go wild about it – it’s liberating and overwhelming. I’ve had energy meditation sessions where the tensions drop away, and it’s like a thunderbolt shaking your body – it’s easy to take it so seriously you ruin it.

On another side, it’s kind of depressing. The “you” you’re used to is a janky collection of sensations and ideas and a lot of them are tensions. You’re you is always building giant walls to keep things out – building tensions (see my previous writing on “The Escape Capsule”). Your “you’ can seem awful lame when you see how much of it is self-limiting or avoidant. Nothing like looking at yourself and going “well that’s some stupid shit I’ve done for 30 years” and sitting with it.

It’s liberating and depressing to see the role of tension in our lives at the same time.

Me, I try to remember it’s just the way it is, and remember the Taoist references to refining our breath or refining our energies. I am what I am, my tensions are what I are. By my ever-tuned breath,I am refining myself like metal or purifying water. Discovering these tensions are milestones – signs I am doing something right, so I keep doing it.

But, honestly, sometimes I’m just amazed how much of “us” is just some form of tension or separation. I think that’s why we’re often envious of people with wild creativity or who are just chill – because so many of us are not that way.

-Xenofact