meditation

Cybernetics and Meditation

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We’ve heard the term Cybernetics many times, enough it’s hard to remember it’s use in technology isn’t the only meaning – or the original one. It’s the discipline of cybernetics, how feedback works. There’s quite a history there, and one worth studying if you want to get into it and possibly blow several hundred dollars on obscure books.

I took a casual interest in the basic ideas decades ago, but recently was reminded of it via the book The Unaccountability Machine. This book uses some theories and ideas from “Cyberneticist” Stafford Beers to explain why organizations seem to “go mad,” but also includes many asides on some wild and weird days when Cybernetics came to be.

One of the concepts the author explores – and the book, though amiable, can be a little heavy – is that complicated systems may not be worth explaining. It may take too much work to explain, may require breaking the system, and might just be beyond your capacities. Instead you can check the input, check the output, and otherwise not screw around.

I found this concept useful not just in my career, where I manage projects and try not to lose my mind, but in meditation. In some forms or phases of meditation, why is just disruptive.

In my own use of Golden Flower style breath meditation the goal is to tune your breath finely, to make it as slow as even as possible, that being your only focus. It’s too easy to analyze why you’re not doing it right, or what it should be, or anything else. This is especially bad if you have some experience with meditation – I’m sure you’ve been there wanting to get “back” to a meditative state.

I’ve been there to.

But I found lately that when I fret over meditative states that the idea of “do it and see what happens” from cybernetics helps me not fret. I tune and follow my breathing and what ever arises arises. It’s not supposed to be anything as the point is “doing and seeing” and trying to break it down or atomize it is not only difficult or impossible, there’s no point to it.

You’re just breathing and experiencing, and this feedback gets you to where you should go eventually. There’s no need to really try to take the system apart, and in fact you both can’t as the current “you” is the system, you’ll just get lost, confused, or worse anyway. So just do it and let input and output do its thing.

It’s a good reminder that, when you’re on a mystical path, to always be open to learning – and to not assume lessons are confined to a single sphere of knowledge. Not only do I have a new tool in my arsenal as a project manager, I also have a better way to understand meditation – and my own bad habits of “wanting to know how it works.”

–Xenofact

The Double Void of Artificial Intelligence

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My regular readers are likely to be split on me discussing Artificial Intelligence. For some, you are doubtlessly curious or at least hope to see me be entertainlgy sarcastic. For others you’re just tired of hearing about “AI,” a concern I share. Don’t worry, it’s well within my usual discussions of mysticism, psychology, and religion.

As I write this in 2024, many a person is glad to sing the praises of AI. They also want to shoehorn it into every product and technology available. This desire to raise stock prices while creating bad will and endless security problems is painful, but the claims are also grating. It’s obvious to anyone with some understanding that so-called AI is essentially complex probabilistic systems that produce what (on the surface) seems to be “real.” Well, real except for being told to eat poisonous plants or presenting pictures with inordinate numbers of fingers.

Fortunately this age of faux AI also has people asking “what is intelligence?” One of the things that pops up again and again is that “intelligence is a process.” Intelligence is not something we can hold on to or grasp (or put in a box), but is a thing that occurs, it is an action. Intelligence is not something activated and shut down, but an ongoing activity.

If you’ve ever done studies of meditation, religion, and so on, this is going to sound quite familiar. Many a Buddist practitioner knows that moment where you can’t find a solid self, just a whirling thing. Taoist Meditators may speak of the entangled complexities that create the everyday mind, and the hope to see through them to a kind of spontaneous Celestial Mind. Practitioners of energetics experience mind and body as wheels and swirls and flows of energy, without solidity..

In my own meditations and experiments, I’ve experienced moments where I realize there is no me, there are just these processes. Yes the goal of many meditations is to refine oneself or see through illusion or however you want to put it – but you do learn a lot about your mind. If you practiced any form of meditation, I’m sure you’ve had those moments where you’re there but you’re not there because the you there isn’t a solid thing at all.

You’re a constant process. Evaluating. Thinking. Feeling. Modeling. Adjusting. You’re not going to be duplicated by some language toys, though your employer might try so be careful.

Now I’m not saying that “Ancient Wisdom” explains everything or predicts AI. I am saying that thousands of years of meditators, breath practitioners, and people asking “what does this mushroom taste like” will have accumulated a lot of insights in time. When you’re there looking into the self – and intelligence – you’re going to learn things.

And one thing I’d say is screamingly obvious from all these psychonauts is we’re processes so intelligence clearly is. This also is yet another reason to disregard AI as any form of actual intelligence. It’s not a process, just a bunch of triggered code and data using some complex math.

Kindly respect that your fellow humans are processes, void of any solidity whatsoever.

– Xenofact

Don’t Know It Until I Say It

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Those of us who engage in mystical, magical, and meditative activity face a paradox of recording information. It’s useful, it lets us review things, but there’s also, well, some problems.

Sure, it helps to write things down as you might read them. Also, after awhile you end up with a pile of notes and no time to read them. There’s also a little self-pressure to review such things. It takes the fun out of “holy shit, I had an insight.”

Yeah, you may write down great wisdom. But sometimes mystical insights are of the moment, and the future readings might not help. “The mind is a bird on fire” might be a good album name, but what were you talking about? Were you high? Can you remember?

Writing down deep experiences can become its own purpose – and squeeze out your other activity. When you’re trying to record your deep experiences, you might focus on the record and not the doing. When you’re ready to write it down, you might not do the meditation or spellcasting or whatever you need to do to have something to write down.

These are what I’ve experienced. I assume, perhaps arrogantly, you’ve experienced some of them. I also assume you found who other issues of writing down mystic experiences I’ve not had – or aren’t aware of. Let’s commiserate if you want to email me.

Anyway, such negatives are almost enough to make you not want to record your insights for posterity – or whatever.. But I actually have found a very good reason to do so that has nothing to do with future review or recording the wisdom of your ages. To write down or otherwise portray your mystic experiences helps you understand and process them.

You know how it goes, you have something in your head and you can’t quite understand it. But when you write it down, sketch it out, do something to put it in an understandable form you learn. The act of communicating helps you understand what you experienced.

Sometimes you write things down or whatever to talk to yourself. You might not look back on it or reread it or whatever, but at least you get it when you record it. That’s fine, but maybe the act of writing down an experience lets you process it.

I found this doing a mix of art and trying to figure how to write down my various experiences. I noticed when I wrote down things that happened in meditation as small bits of text, like the little chapterlets of The Tao Te Ching, I got them. The target audience was me at that moment, but worked better than just taking direct notes.

So when you record your various experiences in magic or meditation, remember one reason is to figure out whats’ going on right then. Don’t ignore the moment.

Even if you find the moment is the only time you pay attention to what you wrote down.

– Xenofact