ecosystem

Notes On The Ecosystem

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I’ve referred to cultivating an “Ecosystem” of thought and relations as part of spiritual practices. The idea is that your practices embrace the “big picture” of your life, tying parts of it together. I figured I’d exposit my current methods here to see if they help folks out.

Part 1: Regular Readings

First, each day I read two passages out of a copy of the Tao Te Ching and may move on to other works. This regularly means I contemplate useful teachings regularly, in small amounts, constantly reinforcing my philosophy and keeping me thinking. Taking regular time to really ask “what does this mean and what did I learn” is quite helpful in keeping to “The Big Picture.”

Secondly, I read about one Hexagram from the I Ching, a sprawling body of divination, advice, and philosophy on the 64 different “Changes” of the world. I have several analyses of the I Ching and regularly cycle through them to be exposed to different ideas. Each day then I contemplate a “Change” in the world and what people have written about it. This grounds me in larger thought related to Taoist ideas and again keeps me thinking.

Plus, there are some amazing analyses of the I Ching. One, the Tao of Organization, is basically the I Ching of organizations and managements, and as a Project Manager, that gets me thinking.

None of these take a huge amount of time. There’s something about having a “pause to think about how it comes together” that’s not overlarge I find helpful.

My Advice: Read a little bit of an important philosophical/spiritual work a day as the break and contemplation is helpful but not overwhelming. Also read something that gives you that “Big Picture” sense – it may be mystical/philosophical like the I Ching, or perhaps a work on history or culture that has convenient “bite sized” chunks.

Part 2: “The Harmony”

A more recent thing I’ve taken to doing is reflecting each day on how the different aspects of my life connect. I write this down in my meditation notebook once a day, and I review different “levels” of my life. I reflect on how I’ve done, what I learned, and maybe what I can do better. Here’s the way I do it.

“Celestial Harmony” is my name for reviewing my life on the mystical and archetypical level. This has two parts.


First, I reflect on the gods. This means I reflect on the huge principles that matter to me, those living parts of the universe that mean something to mean and that I connect to. This may be thankfulness, acknowledgement of the roles in my life, and so on. This helps me understand how I connect to the larger forces in the world.

Secondly, I reflect on values that are important to me. To make this easier I adopted a system from the Chinese Five Element System, analyzing how I did in the “Five Virtues.” Thus I take a moment to ask how I did to embody Righteousness, Benevolence, Wisdom, Propriety, and Trustworthyness. This is not a system I know a lot about, but it worked with my regular readings, and I decided to “wing it” and see if it helped – and it did.

You could probably do this in religious or secular ways. The key thing is to recognize the “big elements” of your life and specific values and review them.

“Social Harmony” is the next thing I analyze. How did I do connecting with people, supporting friends and family, performing my social roles, did I learn anythin,g and so on? I look at things that are both chances to do better and what I have done well.

I found this most useful as I didn’t realize a lot about how social I was. There are times I felt both social and also wanted some “me” time and now I realize I didn’t realize how much socializing I was doing. Quite useful.

Psychology is the last part. I sit down and ask how my mental state is, any issues I dealt with, learned about, did well, or things I can do better. This is usually pretty practical, but also ties to all of the above reviews.

Plus if there’s any issues I want to work on, I can look at progress.

My Advice: Try these daily reviews. Don’t be hard on yourself, but I find it very useful. Thinking from the cosmic and timeless down to specific neuroses is illuminating.

So, Give it a Try

I hope these practices give you some good ideas. I recommend giving them at least 3 months of practice to see how they work out for you. It gives you time to get it right, find what works for you, and see what lessons pop up. For me, It really helps with the “ecosystem” of my life, connecting my spirituality, philosophy, and psychology together. I hope the advice helps do the same for you.

And give me a write to let me know what you’ve learned.

–Xenofact

Building The Ecosystem

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When I returned to my spiritual practices after a too-long break, I found it was hard to put things in their proper “place.” I’d be interrupted in my practice, distracted, and interrupted by things that were irrelevant. Nothing like deciding to get back to really deep spiritual activity then getting incredibly pissed about things like getting your chore schedule in order.

Reflecting on past experiences and interests, I came to the realization that a lot of spiritual practices (theistic, non-theistic, humorous, etc.) involve a mental ecosystem. Meditations, magic, correspondences, and so on align with your job, ethics, and perhaps even furniture placement (hello feng shui?). Your spiritual work of whatever kind really makes progress when your life ties together.

In my own work, which is informed by a mix of Taoism and syncretic practices, I took the following activities:

  • I read a few passages from one of my copies of the Tao Te Ching each night. The TTC is a philosophical document, and it led me to think about my life and my activities.
  • I read about one of the Hexagrams of the I Ching each night from some of the books in my library. The I Ching is deeply tied to many Chinese philosophies, and many commentaries and interpretations add even more thought. It’s mix of the cosmic and the human help me think bigger.
  • I continue my usual devotional/religious work around chosen gods, but think about how I embody them and why they matter to me. Where do I fit into the big picture and all these organic processes?
  • I ask questions about my media consumption and relaxation. Ironically it seems the answer is “I probably need more.”

In about a month I’ve found my viewpoints changing. My spiritual activities aren’t alien to my life or vice versa, but the two are more connected. I’m getting a “bigger picture” sense of what I’m doing. It’s also nothing self-aggrandizing, it’s more everyday things like how I lead at work or what I eat (chocolate,pizza, burritos – the signs I’m stressed).

And it’s all some reading, contemplation, and regular activities that help tie my life together into the bigger picture. It’s honestly nothing special, it’s probably something most anyone does to one extent or another. It’s just conscious on my part, with my fascination of using myself as a kind of laboratory.

I’ll doubtlessly write more on this. But if you’re finding your spiritual work and life don’t line up, consider how you can align yourself a little more. Some reading, regular thought about issues, some schedules, might help you connect the dots.

Nothing major here. Just a few observations from someone else on the path.

– Xenofact